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1st Response to Craving
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1st-Response-to-Craving offline-only mobile app
Our 2019/2020 Smoke-Free Key© is an up-to-date, full-length, digital program.
We designed the 1st-Response-to-Craving app to keep track of light-up triggers and provide craving control after the program's over. With eBook and audioBook files instantly available and affordably priced, for all popular devices.
Our “1st-Response-to-Craving” mobile app, replaces our Smoke-Free Key program's paper-based “Carry-Along Support Tools”.
Now, whenever craving strikes, grab your device and tap the app icon to open 2 options:
Option #1. The "Cravers' Code" and within it, the "Insist on the List" - Powerful, one-two punch, craving-killer introduced in the final Module of the program.
Option #2. The "Trigger Tracker" and within it, the “Calendar Records” & "Trigger Trends" -Ever-building precise records with colored graphs of what's pushing your light-up buttons - all stored offline, within the program, for instant retrieval.
You can further multiply your chances for successful, long-term smoking cessation
simply by combining 2 or more proven methods. So, at our website we also maintain a Mega-List of 100% All-Free, Proven Help to Stop Smoking.
Studies show you can boost your chances for long-term success with some human contact follow-up, once you’ve freshly stopped smoking. So, we've listed all the major, free, North American quit-lines, on our website, also.
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