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Daily wellness for women, tailored to your cycle.

Everyday is a new day for our bodies and minds, check in with yourself daily using Moody Month. Receive a forecast about what’s happening in your body each day, and learn how to optimise your wellbeing with easy-to-achieve mood, food and fitness advice. Find motivation and personalise your daily routine to give your body what it needs.

Read your daily forecast
Tips written by an expert team of female health specialists (including endocrinologists, psychiatrists, physicians, cardiologists, gynaecologists, nutritionists and fitness experts) will help you learn more about how your hormones and lifestyle may be impacting your body and mood daily.

Check in with how you’re feeling
Log your energy, mood and stress levels to receive daily wellness tips. Write or record personal memos and add your own logs to track.
Review live reports of your logs so you can identify patterns in your moods and symptoms, and begin to understand yourself better.

Live Moody, optimise your mental and physical wellbeing
Support your daily wellbeing with fitness, mindfulness and nutrition content, tailored to your hormones.
Personalise your video program and save your favourites.
Get recommendations on the foods to eat, the workouts to do and the techniques to try to optimise your hormonal health.

Moody Month helps you connect daily with your physical and emotional health and wellbeing. The more you give Moody Month, the more it gives you.

Moody Membership

Moody Month offers two auto-renewing subscription options (monthly and annual) as well as a Lifetime option.

The subscription options will automatically renew unless turned off in your Apple Account Settings at least 24 hours before the current period ends. You can go to your Apple Account settings to manage your subscription and turn off auto-renew. Your Apple Account will be charged when the purchase is confirmed.

The Lifetime option is paid for by a one-off upfront payment with unlimited access to the Moody Membership forever.

Moody Month integrates with the Health app to add your menstrual data and personalise your experience. Head to your Vitals (in the Account section of your app) to enable the Health app to sync.

Your body, your data, your choice
We don’t sell your data to third parties. Your data is yours and used only to provide you with the information you need to understand yourself better.

More info about our terms of service here:

Terms of service: https://moodymonth.com/terms-of-use

Privacy policy: https://moodymonth.com/privacy-statement