Low FODMAP diet A to Z

Star Rating 93.7%

Votes

1934

Version 1.3.13

Content Rating 4+

Low FODMAP diet A to Z

Temeraire 1798 Ltd

Health & Fitness, Food & Drink

IOS
GBP 0.00


Download Low FODMAP diet A to Z on the Appstore



This app was created by a software developer with Irritable Bowel Syndrome (IBS) who found the low FODMAP diet to be very effective in avoiding trigger foods. It includes the following key features:

- Clear and simple FODMAP rating system
- Database of 650+ everyday foods and ingredients
- Breakdown of each FODMAP rating (showing oligos, fructose, polyols and lactose content)
- Search by food name and filter by category/rating to find exactly what you want
- Tailor food ratings once you have worked out your tolerance

If you have IBS and are following the low FODMAP diet to improve your digestive health by avoiding trigger foods then this A to Z food list is for you.

Note: this app is provided for educational purposes only; please ensure you seek the advice of a qualified doctor before making changes to your diet.



Release notes

Added chickpea pasta and rice (black). Thanks for all your food list feedback! Please keep it coming to [email protected]


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