|Feel refreshed, renewed, and more fully integrated! Through the use of these guided meditations, users realize a state of harmony and well-being that enhances daily life on all levels. This collection of three guided meditations provides the techniques to access guidance and wisdom, establishing an ability to reside in a state of well-being and harmony at will. Each meditation builds upon the next.
All of us in today’s world are looking for ways to balance the components of life. Meditations for a New Paradigm offers an easy and safe solution that takes less than 30 minutes a day to realize a refreshed, renewed and balanced state of well-being. You’ll feel more focused and effective during the day, sleep better and get better rest during the night, and your life will generally flow more smoothly with the use these meditation techniques. With these techniques, develop the ability to access guidance from within the meditative stillness.
The meditations are guided, meaning a professional is taking you by the hand and talking you through each step. Easy to follow and effective in facilitating the body/mind connection to relax and achieve expanded states of awareness and insight, each guided meditation restores harmony and alignment between the physical, emotional, mental, and spiritual bodies. These guided meditations help awaken awareness of the light body.
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