Warm Up Cardio Exercises and Workout Routine

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Warm Up Cardio Exercises and Workout Routine

Sam Buhrle

Health & Fitness, Sports

IOS
GBP 1.99


Download Warm Up Cardio Exercises and Workout Routine on the Appstore



Do you want to lose weight and strengthen your body muscles?

• Try our 7 minute workout apps and get the body you like, with videos that show you how to perform each exercise.

• Our 7 minutes workout apps are based on HIIT (high intensity interval training), proven to be the best way to improve your muscular and aerobic fitness, and make your body sexy.

• We offer best exercises for regular people just like you. You can do a quick-fit workout anytime and anywhere. It only takes 7 minutes.

• Our 7 minutes workout apps consists of only 7 exercises to be done for 45 seconds, with 15 second breaks between each exercise.

• Repeat 2-3 circuits depending on how much time you have. Make it your first choice at home or away.

• Our 7 minute Apps:

7 min Butt Workout
7 min Abs Workout
7 min Chest/Push-Ups Workout
7 min Fat Burning Workout
7 min Arms Workout
7 min Cardio Warm-Up Workout
7 min Legs Workout
7 min Stretching Workout
7 min Full Body Workout
7 min Legs Abs Butt Workout
7 min Calisthenics Workout
7 min Plank Workout
7 min Skipping Rope Workout
7 min Kettlebell Workout
7 min Band Workout
7 min Dumbbell Workout
7 min Barbell Workout
7 min Medicine Ball Workout
7 min TRX Workout
7 min Partner Workout



Release notes

- minor changes


Warm Up Cardio Exercises and Workout Routine screenshot oneWarm Up Cardio Exercises and Workout Routine screenshot twoWarm Up Cardio Exercises and Workout Routine screenshot threeWarm Up Cardio Exercises and Workout Routine screenshot four


The Developer Sam Buhrle also wrote the apps listed below, click the icon to visit the pages.


Warm Up Cardio Exercises and Workout Routine
Warm Up Cardio Exercises and Workout Routine

GBP : £1.99

Do you want to lose weight and strengthen your body muscles?

• Try our 7 minute workout apps and get the body you like, with videos that show you how to perform each exercise.

• Our 7 minutes workout apps are based on HIIT (high intensity interval training), proven to be the best way to improve your muscular and aerobic fitness, and make your body sexy.

• We offer best exercises for regular people just like you. You can do a quick-fit workout anytime and anywhere. It only takes 7 minutes.

• Our 7 minutes workout apps consists of only 7 exercises to be done for 45 seconds, with 15 second breaks between each exercise.

• Repeat 2-3 circuits depending on how much time you have. Make it your first choice at home or away.

• Our 7 minute Apps:

7 min Butt Workout
7 min Abs Workout
7 min Chest/Push-Ups Workout
7 min Fat Burning Workout
7 min Arms Workout
7 min Cardio Warm-Up Workout
7 min Legs Workout
7 min Stretching Workout
7 min Full Body Workout
7 min Legs Abs Butt Workout
7 min Calisthenics Workout
7 min Plank Workout
7 min Skipping Rope Workout
7 min Kettlebell Workout
7 min Band Workout
7 min Dumbbell Workout
7 min Barbell Workout
7 min Medicine Ball Workout
7 min TRX Workout
7 min Partner Workout...
Resistance Band Workout Trainer Exercises Training
Resistance Band Workout Trainer Exercises Training

GBP : £1.99

Do you want to lose weight and strengthen your body muscles?

• Try our 7 minute workout apps and get the body you like, with videos that show you how to perform each exercise.

• Our 7 minutes workout apps are based on HIIT (high intensity interval training), proven to be the best way to improve your muscular and aerobic fitness, and make your body sexy.

• We offer best exercises for regular people just like you. You can do a quick-fit workout anytime and anywhere. It only takes 7 minutes.

• Our 7 minutes workout apps consists of only 7 exercises to be done for 45 seconds, with 15 second breaks between each exercise.

• Repeat 2-3 circuits depending on how much time you have. Make it your first choice at home or away.

• Our 7 minute Apps:

7 min Butt Workout
7 min Abs Workout
7 min Chest/Push-Ups Workout
7 min Fat Burning Workout
7 min Arms Workout
7 min Cardio Warm-Up Workout
7 min Legs Workout
7 min Stretching Workout
7 min Full Body Workout
7 min Legs Abs Butt Workout
7 min Calisthenics Workout
7 min Plank Workout
7 min Skipping Rope Workout
7 min Kettlebell Workout
7 min Band Workout
7 min Dumbbell Workout
7 min Barbell Workout
7 min Medicine Ball Workout
7 min TRX Workout
7 min Partner Workout...
Cardio Warm-Up Workouts Training Warm Up Exercises
Cardio Warm-Up Workouts Training Warm Up Exercises

GBP : £1.99

Do you want to lose weight and strengthen your body muscles?

• Try our 7 minute workout apps and get the body you like, with videos that show you how to perform each exercise.

• Our 7 minutes workout apps are based on HIIT (high intensity interval training), proven to be the best way to improve your muscular and aerobic fitness, and make your body sexy.

• We offer best exercises for regular people just like you. You can do a quick-fit workout anytime and anywhere. It only takes 7 minutes.

• Our 7 minutes workout apps consists of only 7 exercises to be done for 45 seconds, with 15 second breaks between each exercise.

• Repeat 2-3 circuits depending on how much time you have. Make it your first choice at home or away.

• Our 7 minute Apps:

7 min Butt Workout
7 min Abs Workout
7 min Chest/Push-Ups Workout
7 min Fat Burning Workout
7 min Arms Workout
7 min Cardio Warm-Up Workout
7 min Legs Workout
7 min Stretching Workout
7 min Full Body Workout
7 min Legs Abs Butt Workout
7 min Calisthenics Workout
7 min Plank Workout
7 min Skipping Rope Workout
7 min Kettlebell Workout
7 min Band Workout
7 min Dumbbell Workout
7 min Barbell Workout
7 min Medicine Ball Workout
7 min TRX Workout
7 min Partner Workout...
Gym Bootcamp Exercise and Workout Training Routine
Gym Bootcamp Exercise and Workout Training Routine

GBP : £1.99

Want sexy body you always desire? Gym Exercises are the BEST way to work OFF the extra calories that lead to unhealthy fat.

Do you want toned butt or 6-pack abs?

Our app is BEST for Beginners. Easy video and text guide, just all you need for START.

Download NOW and get body you always desire!!!

Benefits of Gym Exercises:

Gym exercises are one of the best ways to turn healthy and fit.

Gym exercises can help you lose weight and give you toned muscles.

Gym exercises boost your energy, self-esteem and confidence.

Gym exercises lower stress level and increase endorphins.

Gym exercise improves blood circulation and lowers blood pressure.

Download NOW and get body you always desire!!!...
Bodybuilding Gym Fitness Exercises Workout Videos
Bodybuilding Gym Fitness Exercises Workout Videos

GBP : £0.99

Want sexy body you always desire? Gym Exercises are the BEST way to work OFF the extra calories that lead to unhealthy fat.

Our app is BEST for Beginners. Easy video and text guide, just all you need for START.

Download NOW and get body you always desire!!!

Benefits of Gym Exercises:

Gym exercises are one of the best ways to turn healthy and fit.

Gym exercises can help you lose weight and give you toned muscles.

Gym exercises boost your energy, self-esteem and confidence.

Gym exercises lower stress level and increase endorphins.

Gym exercise improves blood circulation and lowers blood pressure.

Download NOW and get body you always desire!!!...
Gym Ball Exercises Bosu Workouts Training Routine
Gym Ball Exercises Bosu Workouts Training Routine

GBP : £0.99

Want sexy body you always desire? Fitball Exercises are the BEST way to work OFF the extra calories that lead to unhealthy fat.

Fitball Exercises Training challenges your entire body in all planes of motion creating a huge effect and helps you build lean muscle.

Do you want toned butt or 6-pack abs?

Our app is BEST for Beginners. Easy video and text guide, just all you need for START.

Download NOW and get body you always desire!!!

Benefits of Fitball Exercise Training:

Fitball Exercise Training are one of the best ways to turn healthy and fit.

Fitball Exercise Training help you lose weight and give you toned muscles.

Fitball Exercise Training boost your energy, self-esteem and confidence.

Fitball Exercise Training lower stress level and increase endorphins.

Fitball Exercise Training improves blood circulation and lowers blood pressure.

Download NOW and get body you always desire!!!...



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