Just 1 Norfolk Health Passport

Version 1.0.2

Content Rating 17+

User Rating 1 / 5

Votes 1

Just 1 Norfolk Health Passport

Expert Self Care Ltd

 

Gesundheit und Fitness,Lifestyle

  Mon-Oct-2018
 

Gesundheit und Fitness, Lifestyle

IOS
GBR 0.00

Download Just 1 Norfolk Health Passport on the Appstore




The 'Just 1 Norfolk Health Passport' provides clear and reliable health information for young adults aged 16-19 living in Norfolk, UK.

Worried about a health problem? Too embarrassed to ask? Don't know what to do next? This app aims to help you look after your health and stay safe:

- Find useful health information about topics that matter to you, from sex & relationships to healthy living and drugs
- Know where you can find help and advice when you need it – with useful tips, links and numbers all in one place
- Learn more about mental health, accessing your health record, enjoying festivals, becoming independent and travelling safety – anywhere, anytime and in private

Can you trust the app? The Just 1 Norfolk Health Passport has been commissioned by Iceni Healthcare on behalf of Cambridgeshire Community Services NHS Trust.

Involving young people, health experts and health professionals working in the NHS, the app was developed by Expert Self Care Ltd, an award-winning mobile health information app producer certified by the NHS Information Standard as a provider of clear, reliable and accurate health information.

Download your 'Just 1 Norfolk Health Passport' today for quick, easy and discreet access to useful health information!

Visit www.expertselfcare.com or email [email protected] for more info. ........ read more


Release notes


Fixed broken hyperlinks
Updated ChatHealth number on slider

Total Woman Gym & Spa

Version 1.5

Content Rating 4+

User Rating 1 / 5

Votes 1

Total Woman Gym & Spa

TOWN SPORTS INTERNATIONAL HOLDINGS INC

 

Health & Fitness,Lifestyle

  Sat-Oct-2018
 

Health & Fitness, Lifestyle

IOS
GBR 0.00

Download Total Woman Gym & Spa on the Appstore




Introducing Total Woman Gym and Spa, a fitness app made to fit your life. Plan your workouts, set goals and sign up for classes before you even set foot in the gym. Enjoy check in straight from your phone, while browsing workout inspiration and tailored class suggestions, just for you. ........ read more


Release notes


We are continuously working to enhance your experience with the app. In this release we have fixed minor bugs and improved functionality and user interface keeping latest device models in mind.

Sleep Sounds: Nature Relaxing

Version 1.2

Content Rating 4+

User Rating 1 / 5

Votes 1

Sleep Sounds: Nature Relaxing

Dmitriy Bychikhin

 

Forme et santé,Style de vie

  Thu-Oct-2018
 

Forme et santé, Style de vie

IOS
GBR 0.00

Download Sleep Sounds: Nature Relaxing on the Appstore




"I play this app daily when I go to bed! It makes me relax completely!"

App provides relaxing nature & ambient melodies to help you relax and unwind from your stressful day. The app is the perfect companion for your daily routines like meditation, yoga and going to sleep.

Do you have trouble going to sleep? Are you traveling on a plane and need a quick power nap? Does your newborn baby wake up in the middle of the night? There are numerous benefits to using relax melodies white noise app:

- High-quality 80+ sounds for perfect, endless playback
- Background play
- Mixing sounds
- Simple interface
- Sleep Timer
- Offline mode
- No ads
- Universal app for iPhone & iPad

Deep Sleep Sounds include the following melodies:

Nature Sounds, Birds, River, Waterfall, City Wind, Fan, Hairdryer, Driving in the Rain, Fog Horns, Heartbeat, Birds and Chimes, Cat Purring, Rain, Distant Thunder, Ocean Waves, Winter Wind, Roaring Fire, White Noise and many others relax sounds.

Select sounds and melodies that you like, combine them and adjust the volume of each sound to create a mix. Try the “magic” app that has people saying goodbye to that third cup of coffee and hello to sweet dreams!

Install app now & try today.

And since app comes with a 3-day free trial option, there is no harm giving it a try and explore the features for yourself.

* Choose from 2 subscription options:
- a weekly subscription for $2,99 USD;
- a ........ read more


Release notes


Fix bug

Pregnancy - Baby Safe Delivery

Version 1.0.1

Content Rating 4+

User Rating 1 / 5

Votes 1

Pregnancy - Baby Safe Delivery

SivaCharan L

 

Gesundheit und Fitness,Produktivität

  Wed-Oct-2018
 

Gesundheit und Fitness, Produktivität

IOS
GBR 0.00

Download Pregnancy - Baby Safe Delivery on the Appstore




"Wow, you’re pregnant." Being pregnant is an amazing time. All a pregnant woman wants is to feel as though they will meet their baby soon. Pregnancy Baby Care for Safe Delivery is helps to know baby growth in womb week by week pictures.

Pregnancy lasts about 40 weeks, counting from the first day of your last normal period. The weeks are grouped into three trimester.
Find out what’s happening with you and your baby in these three stages by using Pregnancy Baby Care For Safe Delivery app.

Pregnancy Baby Care For Safe Delivery Helps In 1st trimester (week 1 – week 12):

During the first trimester your body undergoes many changes. Hormonal changes affect almost every organ system in your body. These changes can trigger symptoms even in the very first weeks of pregnancy. Your period stopping is a clear sign that you are pregnant.

• Extreme tiredness
• Headache
• Heartburn
• Weight gain or loss

Pregnancy Baby Care For Safe Delivery Helps In 2nd trimester (week 13 – week 28):

Most women find the second trimester of pregnancy easier than the first. But it is just as important to stay informed about your pregnancy during these months.
As your body changes to make room for your growing baby, you may have:

• Body aches, such as back, abdomen, groin, or thigh pain.
• Stretch marks on your abdomen, breasts, thighs, or buttocks.
• Darkening of the skin around your nipples.

Pregnancy Baby ........ read more


Release notes


Pregnancy - Baby Safe Delivery:-
- UI Enhancements.
- Added BMI Calculator.

The Plank Challenge

Version 2.1

Content Rating 4+

User Rating 1 / 5

Votes 1

The Plank Challenge

Samantha Roobol

 

Health & Fitness

  Tue-Oct-2018
 

Health & Fitness

IOS
GBR 0.00

Download The Plank Challenge on the Appstore




Ok, so you may have already heard of ‘the plank’ – it’s an easy exercise often used to strengthen the core muscles and tone up tummies, and the idea is to stay in the plank position for as long as possible for the maximum benefit. One of the best things about the humble plank is that it’s absolutely free to do – from the comfort of your living room!

The plank is one of the best exercises to strengthen your core, which is more than just your abdominals. The core is a complex series of muscles that includes your entire body, minus your legs, head and arms.
Various plank exercises challenge all the major muscle groups and stabilizers, improve strength, and prevent injury.

Many people choose to do the plank exercise because they want to build a more defined six-pack, and there’s no doubt that this exercise will certainly help in that regard, particularly if you are combining it with other abs exercises, and doing plenty of cardio to burn off any excess fat.

Our plank challenges can help you achieve great things in a short space of time because you always have a specific goal that you have to achieve every day as it gets progressively harder. ........ read more


Release notes


New design

The Fitness Challenge

Version 1.1

Content Rating 4+

User Rating 4.5 / 5

Votes 2

The Fitness Challenge

Samantha Roobol

 

Gesundheit und Fitness

  Tue-Oct-2018
 

Gesundheit und Fitness

IOS
GBR 0.00

Download The Fitness Challenge on the Appstore




The Fitness Challenge have multiple workout challenges that are designed to work every major muscle group in your body—every day. The structure of our fitness plans gives you the opportunity to improve your fitness and reshape your body while allowing each muscle group adequate recovery time.

So how does our Fitness Challenges work? Each day you have a different mini-challenge. This beats boredom and works your muscles efficiently because your body won't expect the different exercises. Whether you're new or skilled at working out, each mini-challenge is tiered to challenge any fitness level. The goal is to get you stronger, fitter, and healthier in a month (or more)—without getting bored.

Fitness challenges and programs are a great way to help you stick to your workout resolutions, as they're often really effective in holding you accountable to your workout routine. If you're looking to take your workouts up a notch, fitness challenges are a great way to give yourself the kick in the butt you need. ........ read more


Release notes


Bug fixes and performance improvements

Me Time ASMR

Version 1.2

Content Rating 4+

User Rating 1 / 5

Votes 1

Me Time ASMR

Kamilla Bedin

 

Health & Fitness,Entertainment

  Sun-Oct-2018
 

Health & Fitness, Entertainment

IOS
GBR 0.00

Download Me Time ASMR on the Appstore




Mix sounds and create your customized soundtrack to relax. Me Time ASMR is your own sound machine app and sound mixer app with more than 40 sound effects.

MIX SOUNDS
Go through our supreme selection of high quality sounds. Our sounds machine app features many different sounds for various settings. From nature and liquid sounds for deep relaxation, to white noise sounds to fall asleep faster, there is something for everyone.

VIDEOS
5 videos to watch while you listen to your soundtrack.

TONS OF BENEFITS
Listening to white noise sounds has many benefits for your mind and body. Listen after a stressful day or when you can’t sleep. Additionally use the great sound effects to create ambient for your kids to fall a sleep faster.

All you need to do is determine the sounds you want to play and their volume. Touch to change volume or turn on/off. It’s simple as that. ........ read more


Release notes


Bug Fixes
UI Improvements

Brava Studio

Version 8.2.5

Content Rating 4+

User Rating 5 / 5

Votes 1

Brava Studio

Brava Studio WLL

 

Health & Fitness

  Sat-Oct-2018
 

Health & Fitness

IOS
GBR 0.00

Download Brava Studio on the Appstore




Download the Brava Studio app to easily book classes and manage your experience - anytime, anywhere. Make a booking, get added to a waiting list, purchase class passes, check your profile and credit status, keep up to date with the latest offerings and more - all from your device.

Visit www.bravastudio.co to learn more. ........ read more


Release notes


Minor bug fixes.

Excel Taekwondo Academy

Version 3.8.0

Content Rating 4+

User Rating 1 / 5

Votes 1

Excel Taekwondo Academy

Gold Medal Taekwondo Academy Inc.

 

Gesundheit und Fitness,Sport

  Thu-Oct-2018
 

Gesundheit und Fitness, Sport

IOS
GBR 0.00

Download Excel Taekwondo Academy on the Appstore




Receive notifications and announcements from Excel Taekwondo Academy. Sign up for memberships, events, day camps, summer camps, workshops, seminars, etc. Current students can view our class schedule, curriculum, videos, and get important information right on your mobile device. ........ read more


Release notes


Two Way Messaging Feature Added.

YogaDay — Yoga Videos

Version 1.6.1

Content Rating 4+

User Rating 1 / 5

Votes 1

YogaDay — Yoga Videos

Yoga Day, OOO

 

Health & Fitness,Lifestyle

  Tue-Oct-2018
 

Health & Fitness, Lifestyle

IOS
GBR 0.00

Download YogaDay — Yoga Videos on the Appstore




Get fit, healthy and happy with YogaDay.

Start with small steps of 10 minutes free guided video classes and fall in love with your body, calm your mind, find inner peace and balance. 10 minutes a day DO make a difference.

Challenge yourself with our guided video classes with up to 90 minutes. Breathe, practice and observe the change.

Our yoga and health experts create highly efficient yoga videos and meditation collections to fulfill almost your every need.

FEELING STRESSED?

Relax your body and mind with one of our guided meditations, dedicated to increase oxygen supply to the brain and to stimulate the parasympathetic nervous system, which elicits a relaxation effect.

WANT TO GET STRONGER?

«Power Body» collection is designed to strengthen your whole body, to build strong muscle groups, and to boost energy. Sequences are comprised of postures focusing on arms, legs and spine workout, together with some stretching and twisting exercises.

READY FOR WEIGHT LOSS?

The series of «Weight Loss I» and «Weight Loss II» are designed to improve digestion, increase metabolism, tone targeted problem areas and to provide a long-lasting weight loss effect.

MOTHER-TO-BE?

«Perinatal Yoga» collection is a safe choice to calm your nervous system, to relax your body and to make you feel simply better.

YogaDay is determined to make your yoga practice highly efficient and regular. Every week ........ read more


Release notes


Team YogaDay makes frequent improvements to the app to make if better for you. We have polished some details and fixed some bugs to make your practice joyful.

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