Heat Yoga Studio & Spa

Version 1.0

Content Rating 4+

User Rating 1 / 5

Votes 1

Heat Yoga Studio & Spa

bethany mcclelland

 

Health & Fitness

  Sat-Nov-2018
 

Health & Fitness

IOS
GBR 0.00

Download Heat Yoga Studio & Spa on the Appstore




Hatha yoga refers to a combination of various physical exercises (called asanas or postures) that are designed to align the muscles, bones, and skin and open up channels that allow energy to flow freely through the body. With the main focus on the breath, yoga is designed to bring awareness to the mind-body connection, strengthen muscles, increase circulation and improve flexibility.

Practicing hatha yoga in a heated and humid room only increases the benefits of the practice. It is pretty common knowledge that it is best to exercise when the muscles are warm to avoid injury, and yoga is no different. The heat produces a fluid-like stretch allowing for greater range of movement in joints, muscles, ligaments and other supporting structures. Along with protecting the muscles and joints there are numerous other benefits for the body in a hot and humid room. Capillaries dilate in the heat; more effectively oxygenating the tissues, muscles, glands and organs and helping in the removal of waste products. Sweating promotes detoxification and elimination through the skin, which is the body’s largest waste eliminating organ.


The objective of Heat is to assist students, either beginner or advanced, on the path to a healthy lifestyle including physical, mental and spiritual well being. Heat Yoga Studio & Spa also offers salt water floating, massage and esthetics services designed for ultimate pampering and ........ read more


YMCA SPG

Version 4.39

Content Rating 17+

User Rating 1 / 5

Votes 1

YMCA SPG

YMCA St Pauls Group

 

Health & Fitness,Sports

  Sat-Nov-2018
 

Health & Fitness, Sports

IOS
GBR 0.00

Download YMCA SPG on the Appstore




With the YMCA St Paul's app you always have your centre in your pocket with quick and easy access to book your favourite fitness classes and activities. Get up-to-date information, news, fitness class timetables, public swim timetables, offers, events and receive push notifications for important news.

FITNESS CLASS TIMETABLES
Get real-time access to your centre’s timetable for classes, including times and class description.

FITNESS CLASS BOOKINGS
Check availability, make a booking, pay for a booking, amend a booking and cancel a booking – all on the move!

PUBLIC SWIM TIMETABLES
Get real-time access to Hampton Pool's timetable for public swim sessions.

CENTRE INFORMATION
Find out about our opening times and facilities.

NEWS AND PUSH NOTIFICATIONS
Instantly get notified of centre news and events direct to your phone. With our app, you’ll immediately know when there are new events or classes, ensuring that you’ll never miss a thing.

OFFERS
Get push notifications for new offers so you always know about special promotions.

MEMBERSHIPS AND ONLINE JOINING
View our different types of membership to find the one which best suits you and join online.

CONTACT US
Easily contact us with site telephone numbers and email addresses or view directions and maps.

SHARE THROUGH FACEBOOK, TWITTER AND EMAIL
Share fitness classes, news, centre information and offers with your ........ read more


Release notes


Thanks for using our app! To make our app better for you, we bring updates to the App Store regularly. Updates will include new video streaming module, fixes and performance improvements.

morePro

Version 4.5.0

Content Rating 12+

User Rating 2.8 / 5

Votes 15

morePro

JIANZHOU LI

 

Health & Fitness

  Wed-Nov-2018
 

Health & Fitness

IOS
GBR 0.00

Download morePro on the Appstore




morePro is one application for fitness activity, providing data record, track, statistics etc, could work with morePro smart fitness bracelet and watch, users will enjoy more complete & uniform experience, to inspire people to have exercise habit and healthy life style, and meet the better yourself.

# morePro could do for you :
- Record daily exercise data: steps, distance, burnt calories.
- Show 24-hour exercise data, and total data by week and month, and trend statistics graph accordingly.
- Record daily sleep status, illustration with character shows deep sleep time, light sleep time and wake-up times. And summarize the sleep trend by week and month.
- Record daily actual data and scope about heart rate, list the top heart rate value, the lowest value, average data by day, week, month respectively.
- Record daily actual blood pressure data and variability trend, and list Blood pressure data on average and variability trend by week, month respectively.
- Record the exercise time in modes run, ride, plank, speed, heart rate, trajectory and burnt calories.
- Record daily weight data and variability curve.
- Could set exercise goal, and statistic daily complete percentage and achievement days, to encourage yourself to workout every day.
- Support to share data to WeChat, Moments, Weibo, facebook, twitter and other SNS APP.
- Health fitness data in registered Account syncs to Ali cloud server, ........ read more


Release notes


1.Added Turkish;
2.Added temperature module, connect with the device supporting temperature detection, could detect temperature anytime.;
3.Fixed existing bug, optimized some details;

WorkIn Fitness

Version 2.2

Content Rating 4+

User Rating 1 / 5

Votes 1

WorkIn Fitness

Divesh Taneja

 

Health & Fitness

  Tue-Nov-2018
 

Health & Fitness

IOS
GBR 0.00

Download WorkIn Fitness on the Appstore




WorkIn' brings fitness right to you. Choose from a wide range of group fitness activities such as Heal, Zeal & Steel near you. Also get nutritional guidance from Meal. The app has the following features:
- View & Book upcoming session
- View all the upcoming sessions near you
- Book the session and share with your friends
- BMI, TEE and Calorific needs Calculator
- Calculate BMI
- Calculate Your TEE
- Know how many calories should you consume in a day
- Nutrition guidance
- Get a free meal plan

What’s is New
- Get a sneak peek into the latest trends when it comes to Health and fitness ........ read more


Release notes


*Bug Fixes

Sleep Booster: Sleep Cycle App

Version 3.6.0

Content Rating 4+

User Rating 4.37566 / 5

Votes 1142

Sleep Booster: Sleep Cycle App

GM APPDEV LIMITED

 

Health & Fitness,Lifestyle

  Sat-Nov-2018
 

Health & Fitness, Lifestyle

IOS
GBR 0.00

Download Sleep Booster: Sleep Cycle App on the Appstore




Sleep Booster is a perfect sleep solution for those who would like to fall asleep easily and wake up energized with the help of special breathing technique, meditation sessions, calming sounds and refreshing alarm melodies.

Sleep Booster is based on the only extremely effective drug-free option for overcoming sleeping problems. Unlike sleeping pills, it helps to eliminate the underlying causes of sleeping problems and develop better sleep habits.

HOW SLEEP BOOSTER WORKS

*Falling asleep*
Deep calm breathing leads to the predominance of the processes of inhibition in the central nervous system. It allows to regulate pressure and heartbeat, focus attention on breathing, thereby distracting from unwanted thoughts. Deep and controlled breathing is evolutionarily associated with a feeling of rest and relaxation. In addition, soothing sounds provide an opportunity to relax and get a positive emotion, effectively reducing the likelihood of excitation before sleep.

*Sleep retention*
Breathing technique results in a more reliable replacement of wakefulness rhythms (alpha and beta waves) with low-amplitude sleep waves (theta and delta waves), thus making sleep much more durable. Meditation sessions promote deep relaxation, bring the body to deep and lasting sleep. Bedtime meditation qualitatively improves the most fragile REM phase, which allows you to complete a full sleep cycle and ........ read more


Release notes


We are introducing a new sleep aid content - Sleep Stories. The idea is to provide you with a fictional story that relaxes and soothes the listener off to sleep.

Have a good sleep!

MeditateTime+

Version 2.0.10

Content Rating 4+

User Rating 1 / 5

Votes 1

MeditateTime+

Yukari Kikuchi

 

Health & Fitness,Productivity

  Sat-Nov-2018
 

Health & Fitness, Productivity

IOS
GBR 0.00

Download MeditateTime+ on the Appstore




MeditateTime+ is a simple meditation timer that works with health app.
During your meditation, your device may sleep and save the battery power.

You can start our session by just setting time and tap the START.

Also, you can choose Meditation time to limitless.

MeditateTime+ integrates Health App to use mindfulness datas.
When you finish the meditation, MeditateTime+ saves your session data to your iPhone's mindfulness in the health app automatically.

MeditateTime+ has many awesome sounds for starting, ending and preliminary notification of ending 3 minutes before.

(To enable sound during device sleeping, it is needed to turn on notifications for MeditateTime+ in setting app.)

MeditateTime+ does not display any ads, so you can use this app with full screen. ........ read more


Release notes


Added the function to clear the total time.
Fixed a minor bug.

Home Workout - Female Fitness

Version 3.0

Content Rating 4+

User Rating 5 / 5

Votes 3

Home Workout - Female Fitness

Rumble Enterprise

 

Health & Fitness,Lifestyle

  Fri-Nov-2018
 

Health & Fitness, Lifestyle

IOS
GBR 0.00

Download Home Workout - Female Fitness on the Appstore




Home Workout - Female Fitness app for women workout offers everything you need to stay fit, healthy and in shape. It offers a custom exercise plan to tone up your entire body, including your shoulder, chest, back, abs, legs and more. This women workout app helps you train your body and burn calories, every day so that you burn that stubborn belly fat, and get fabulous abs.

Just like a personal trainer, Home Workout - Female Fitness App will assist you to meet your fitness goal. Just perform each exercise in quick succession and follow the diet to trim up your body. Apart from providing custom gym workouts, it also offers you 30-day diet plan with recipes to help you keep up the results. With this wonderful and friendly app, you can stay on your health and fitness goal anywhere, anytime and without any equipments.

Aim for perfect flat abs or toned butt? Whatever your goal is Home Workout - Female Fitness App is the solution for all your issues. With this woman-specific mobile app, you will not only get fitness guidance, but also get daily health tips to reinvent your lifestyle, muscle building, strength training, weight loss, health and fitness, and more. You do not have to pay a hefty gym membership to stay healthy; instead, this app will work closely with you as your personal trainer.

Download Home Workout - Female Fitness set your health and fitness goal and be patient- you will accomplish great results for ........ read more


Release notes


Everything in an application now free! no, advertise! Let's lose it and sweat with female and women workout app

MeditateTime

Version 2.0.10

Content Rating 4+

User Rating 1 / 5

Votes 1

MeditateTime

Yukari Kikuchi

 

Salute e benessere,Produttività

  Thu-Nov-2018
 

Salute e benessere, Produttività

IOS
GBR 0.00

Download MeditateTime on the Appstore




MeditateTime is a simple meditation timer that works with health app.
During your meditation, your device may sleep and save the battery power.

You can start our session by just setting time and tap the START.

Also, you can choose Meditation time to limitless.

MeditateTime integrates Health App to use mindfulness datas.
When you finish the meditation, MeditateTime saves your session data to your iPhone's mindfulness in the health app automatically.

MeditateTime has many awesome sounds for starting, ending and preliminary notification of ending 3 minutes before.

(To enable sound during device sleeping, it is needed to turn on notifications for MeditateTime in setting app.)

MeditateTime displays ads at top of screen, if you want to hide it, please use so you can use MeditateTime+. ........ read more


Release notes


Added the function to clear the total time.
Fixed a minor bug.

Lake view Yoga

Version 1.3

Content Rating 4+

User Rating 4.66667 / 5

Votes 3

Lake view Yoga

Lucy Leslie

 

Health & Fitness

  Thu-Nov-2018
 

Health & Fitness

IOS
GBR 0.00

Download Lake view Yoga on the Appstore




Lake View Yoga is located in Crawley Down, Mid-Sussex; the studio itself is situated on an island in the middle of a lake. Our studio is warm & clean with 360-degree views of the surrounding countryside, ducks for neighbours, its own car park for 20+ cars & infra read heating for ambient, comfortable heat. We can practice on the deck in summer & watch the seasons change year round.

All equipment is free to borrow, everything is new & regularly cleaned; the whole studio is purposefully set up as a haven of serenity & calm.

Lake View Yoga’s teachers are carefully selected; we provide daily classes of sensible, safe yoga in a setting which is unrivalled in terms of peace, quiet & company.

Lake View studio hosts day retreats, teacher trainings workshops & courses. ........ read more


Release notes


New loading screen

Sanctuary with Rod Stryker

Version 3.12.3

Content Rating 17+

User Rating 1 / 5

Votes 1

Sanctuary with Rod Stryker

ParaYoga, Inc.

 

Health & Fitness,Lifestyle

  Tue-Oct-2018
 

Health & Fitness, Lifestyle

IOS
GBR 0.00

Download Sanctuary with Rod Stryker on the Appstore




Sanctuary – an oasis for your body, mind and soul.

Enter Sanctuary to experience the life-changing practices of meditation and yoga nidra – the ultimate in deep relaxation – also called “Enlightened Sleep.” Rod Stryker, one of the world’s leading yoga and meditation teachers, is your guide, helping you achieve greater peace, wellbeing, freedom and ultimate fulfillment. Select the practice you desire and let Rod lead you to discover the potential of these timeless techniques. Sanctuary makes it possible for you to positively impact: your physical and mental health, your sleep (via the Deep Sleep section), the way you think and feel and how you see and interact with the world.

A host of features, including a diverse and ever-expanding library of short and long practices, Rod’s Livestream events and community forum, means that you will be able to access the benefits of its time-tested practices to get the most out of your life - anytime and anywhere.

The app makes it simple to start or deepen a meditation or Enlightened Sleep practice. Choose from four categories: Peace, Heal, Empower and Spirit. There you will discover a treasure of individual sessions of varying lengths, levels and outcomes. Then let Rod’s expert, compassionate, step-by-step guidance lead you to the rest, healing, inspiration and joy you deserve. Additionally, the Deep Sleep section facilitates healthier sleep ........ read more


Release notes


This update includes the ability to search for members. Just click on the search icon in the top right hand corner and start typing!

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